Be Still and know...
That you are worthy of living the life you have always dreamed of living.
About
I listen, act, and transform
I’m a Licensed Independent Social Worker committed to helping others learn how to strengthen their quality of life. My work focuses on targeting ineffective behaviors, habits, and beliefs around distorted thoughts and emotions. I believe in taking a collaborative approach to helping clients reach their goals.
I’m passionate about creating resources for individuals struggling with trauma, anxiety, depression and personality disorders. I am interested in participating in workshops, speaking engagements, webinars, and podcasts.
If you’d like to schedule an assessment with me, please send an appointment request. I look forward to hearing from you.
Amanda D. Polk
LISW
Services
Approaches
- Behavioral Therapy
- Cognitive Behavioral Therapy (CBT)
- Cognitive Processing Therapy (CPT)
- Dialectical (DBT)
- Mindfulness-Based Cognitive Therapy (MBCT)
- Trauma Focused